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Dandelion

While many people think of the dandelion (Taraxacum officinale) as a pesky weed, it is chock full of vitamins A, B, C, and D, as well as...

12 Foods That Fight Inflammation

Inflammation is an important immune response that helps protect the body from harm and fight pathogens. However, it can get out of...

Rosemary Essential Oil

General Description Rosemary essential oil is derived from Rosmarinus officinalis, a woody, drought-tolerant, perennial herb...

Top 20 Magnesium-Rich Foods

Magnesium is a mineral element that is critical to life. It plays a role in over 300 of the body’s biochemical processes in the body;...

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